It's no secret that nuts can sometimes feel heavy, especially when you eat several at once. By reducing certain naturally occurring substances, soaking them in hot water makes them easier to digest. A useful tip for those who want to take care of their digestive well-being without giving up delicious treats.
A boost to better appreciate their qualities
Nuts are renowned for their natural nutritional value and their place in a varied diet. When they are less bitter, they are easier to incorporate into meals and are enjoyed more. As a result, we eat them more readily and fully appreciate what they have to offer, without grimacing or leaving them at the back of the cupboard.
Texture and flavor: the surprise after cooking
Another often unexpected advantage is the texture. After a few minutes in boiling water, the walnuts become slightly more tender without losing their firmness. It's also an opportunity to play with flavors: a bay leaf, a pinch of mild spices, or a strip of citrus zest added to the water can subtly flavor the walnuts. A simple culinary trick, similar to the principle of a quick marinade, easy to make at home.
